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Yin yoga is an incredible way to ease into yoga, if you are new to this spiritual practice. This sequence is specifically designed to clear any blockages in your kidney meridian. Symptoms of a blocked kidney meridian include irritability, lower back pain, abdominal pain, mental disturbances, and anger - so if you are experiencing any of the above symptoms - this practice should help heal you while bringing you peace and courage.
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Charx5 mons ago
Good idea! Thank you ;)
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Rodrigo Colina.5 mons ago
Yoga is the search for the true self in nature,
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This purple yoga mat is like the texture of a stone.
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It is amazing that you have chosen such a place for yoga.
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